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This American Life

Each week we choose a theme. Then anything can happen. This American Life is true stories that unfold like little movies for radio. Personal stories with funny moments, big feelings, and surprising plot twists. Newsy stories that try to capture what it’s like to be alive right now. It’s the most popular weekly podcast in the world, and winner of the first ever Pulitzer Prize for a radio show or podcast. Hosted by Ira Glass and produced in collaboration with WBEZ Chicago.

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137: The Book That Changed Your Life

Sun, 31 May 2026

We want to believe our lives can be changed by the ideas contained in a book. Visit thisamericanlife.org/lifepartners to sign up for our premium subscription.Prologue: When Alexa was seven, she started going through her grandfather's books. Her grandfather was a playwright and teacher, and through the books—and especially through his notes in the margins—she entered the world of 1930's American theater. And she found a book that changed her life: writer Moss Hart's autobiography Act One. (5 minutes)Act One: More of Alexa Junge and how Moss Hart's autobiography changed her life. She followed his path, learned specific lessons, and had a vision of him that was absolutely clear—until she met his widow. (10 minutes)Act Two: A book that changed a family's life—temporarily, and not for the better. David Sedaris on what happened when he found a dirty book in the woods and passed it along to his sisters. (9 minutes)Act Three: Reporter Jeremy Goldstein tells the story of a man who had many books change his life, even though he'd never read them. (14 minutes)Act Four: Writer Meghan Daum travels to De Smet, South Dakota—where Laura Ingalls Wilder lived and set most of her Little House books. What surprises her is how much it matches what she'd imagined. The people there seem to be genuinely living by the values Laura wrote about. (15 minutes) Transcripts are available at thisamericanlife.org This American Life privacy policy.
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676: Here’s Looking at You, Kid

Sun, 24 May 2026

Adults telling kids who they are, and kids wondering — are they right? Visit thisamericanlife.org/lifepartners to sign up for our premium subscription.Prologue: Host Ira talks with comedian Gary Gulman about his transformation from high school nobody to football star. (8 minutes)Act One: Gary puts on a tough guy costume, but will it turn him into a tough guy? Ira continues Gary Gulman’s story. (17 minutes)Act Two: Eleanor Gordon-Smith tells the story of a woman who wants to know why she was taken away from her mom as a kid. A version of this story is in Eleanor’s book Stop Being Reasonable: How We Really Change Our Minds. (30 minutes) Transcripts are available at thisamericanlife.org This American Life privacy policy.
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887: Two Is One, One Is None!

Sun, 17 May 2026

One family faces the Trump administration’s ban on trans people serving in the military, and responds with a surprising secret weapon. Visit thisamericanlife.org/lifepartners to sign up for our premium subscription.Prologue: Geirid and Chrissy are extreme planners. But about a year ago, they were confronted with a situation that even they had no idea how to plan for. (4 minutes)Act One: Geirid and Chrissy make an “in case of emergency, break glass” spreadsheet and get some big news. (14 minutes)Act Two: Geirid and Chrissy have less than a month to make a life-changing decision. The government gives them two options, and they try to find a third. (21 minutes)Act Three: A short story from Rachel Khong: Two people have a very consequential choice to make, given to them by God. (15 minutes) Transcripts are available at thisamericanlife.org This American Life privacy policy.
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318: With Great Power

Sun, 10 May 2026

People who end up with far more power than they bargained for, and everything that comes with it. Visit thisamericanlife.org/lifepartners to sign up for our premium subscription.Prologue: Ira tells the story of two friends who had this incredible power to save someone. And with that great power came great responsibility. (4 minutes)Act One: Alex Kotlowitz reports on a woman with the power to change two people's lives — and at the height of her power, she doesn't even know she has it. (25 minutes)Act Two: Ira Glass talks with a mother and daughter who spent years watching their neighbor do things they found shocking and felt powerless to stop. Then, suddenly, they get the power to decisively change things permanently. And they have to decide if they will. (14 minutes)Act Three: When you're powerless, you spend a lot of time thinking about the people above you — what they want, why they do what they do, whether they'll ever come through. Shalom Auslander has a story about that relationship. (11 minutes) Transcripts are available at thisamericanlife.org This American Life privacy policy.
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886: Blackout

Sun, 03 May 2026

Since the war began in Iran, we've heard very little from people inside the country — and there's a reason for that. The entire country has been under an internet blackout. We worked with reporters Roxana Saberi and Fatemeh Jamalpour to get voice memos out of the country. Even though it was dangerous and difficult, people wanted to be heard. Visit thisamericanlife.org/lifepartners to sign up for our premium subscription.Prologue: Shirin's parents suddenly disappear into the blackout. (5 minutes)Act One: It’s a war and a blackout. People want to talk about both. (17 minutes)Act Two: What happened before America and Israel went to war with Iran. (9 minutes)Act Three: Iranians have many opinions about the war, and about each other. (12 minutes)Act Four: What happened inside Iran the night President Trump threatened that "a whole civilization could die." And a clue about where the internet blackout is headed. (19 minutes) Transcripts are available at thisamericanlife.org This American Life privacy policy.
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Ira (Reluctantly) Gives a Graduation Speech

Fri, 01 May 2026

Ira always hated commencement speeches. Then he felt like he had to give this one. thisamericanlife.org/lifepartners

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885: Bless This Mess

Sun, 12 Apr 2026

At a time when the U.S. government is trying to make American history tidier, we try to learn from the mess. Including the untold, messy story of Paul and Essie Robeson. Visit thisamericanlife.org/lifepartners to sign up for our premium subscription.Prologue: Guest Host Emanuele Berry talks to Nichole Hill about the Black movie characters Nichole was curious about as a child. (7 minutes)Act One: A giant of the Harlem Renaissance, Paul Robeson was the most famous American of his day. Until he wasn’t. Nichole Hill tells the messy, complicated story of Paul and his wife, Essie Robeson. (38 minutes)Act Two: In 1865, a formerly enslaved man named Jourdan Anderson received a letter from his former enslaver, asking Jourdan to return to the plantation and work. Actor Laurence Fishburne reads Jourdan’s response.  Transcripts are available at thisamericanlife.org This American Life privacy policy.
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884: The Idiot

Sun, 29 Mar 2026

M. Gessen returns to our show with a true-crime story that takes place entirely within their own family. This story comes to us from the producers at Serial Productions—who invented the true-crime podcast more than a decade ago—and from The New York Times. Visit thisamericanlife.org/lifepartners to sign up for our premium subscription.Act One: M Gessen tells Ira Glass about the surprising events that prompted them to begin reporting on their own family for their new podcast, The Idiot. They play the first episode of the series. (14 minutes)Act Two: Ira Glass and M Gessen continue to talk through the story of M’s cousin, Allen Gessen. They play more clips from the podcast, and we finally hear about the big, shocking thing that snapped their family apart. (20 minutes)Act Three: M Gessen tells Ira Glass about Allen’s trial, and we hear a recording of his conversation with the undercover agent. (21 minutes) Transcripts are available at thisamericanlife.org This American Life privacy policy.
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883: Call Your Parents

Sun, 22 Mar 2026

In the early days of the radio show, Ira did a series of interviews with his parents that completely changed his relationship with them. This week, he returns to those interviews. Visit thisamericanlife.org/lifepartners to sign up for our premium subscription.Prologue: Ira talks about why four conversations reveal how his relationship with his parents changed. (4 minutes)Act One: Ira’s mom, Shirley, is invited to lead a discussion about how to get along with your adult children. Her adult children question her expertise. (9 minutes)Act Two: Ira asks his parents for advice on how he should build the radio show. His parents don’t hold back. (9 minutes)Act Three: Ira talks with his dad, Barry, about Barry’s own brief and doomed career in radio. (21 minutes)Act Four: An interview with Ira’s mom that, to this day, makes Ira’s skin crawl. (13 minutes) Transcripts are available at thisamericanlife.org This American Life privacy policy.
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882: Give a Little Whistle

Sun, 08 Mar 2026

Two lawyers who work for ICE step forward and lift the curtain on what is really happening inside our immigration system right now. Visit thisamericanlife.org/lifepartners to sign up for our premium subscription.Prologue: Two lawyers dive into the details of what they’ve witnessed behind the scenes in different parts of the immigration system. (2 minutes)Act One: Former ICE attorney Ryan Schwank explains the chaos and dysfunction he observed at an ICE training academy, which led him to whistleblow to Congress two weeks ago. (12 minutes)Act Two: A federal judge orders the government to immediately release a bunch of people from detention. Days pass, and the government doesn’t comply. So the judge calls a hearing to figure out what’s going on. The lawyer's response is not what he or anybody expected. (25 minutes) Transcripts are available at thisamericanlife.org This American Life privacy policy.
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881: I Want What I Want

Sun, 22 Feb 2026

People deciding to do things that most of us do NOT choose to do.  Visit thisamericanlife.org/lifepartners to sign up for our premium subscription.Prologue: A new documentary called The Boys and the Bees captures a moment where a six-year-old has a very unlikely wish, and his dad decides to grant it. Host Ira Glass talks with filmmaker Arielle Knight about what happens next. (9 minutes)Act One: John Tothill tells the story of Edward Dando, a 19th-century British glutton who would eat hundreds of oysters at a time and then run out on the check. John makes the case that we should all be more like Edward Dando. (15 minutes)Act Two: Producer Tobin Low listens in as Evan Roberts calls up an ex for the first time in years and tries to make the case that they should have been friends all along. (16 minutes)Act Three: Producer Zoe Chace brings us a dispatch from a courtroom in Texas this week, where on the very first day of a landmark federal trial about Antifa, the judge makes an unusual decision that no one sees coming. (15 minutes) Transcripts are available at thisamericanlife.org This American Life privacy policy.
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New Lore Drop

Fri, 09 Jan 2026

People discovering information about their own lives that they did not know and suddenly everything looks very different.

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An Update from Ira

Thu, 16 Oct 2025

Ira Glass shares some news about This American Life To sign up as a Life Partner, visit thisamericanlife.org/lifepartners

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Bonus: Nancy's Deep Cuts

Thu, 17 Jul 2025

Ira Glass talks with longtime producer Nancy Updike about the most personal stories they have put on the radio. This is a sample of the bonus episodes we regularly release to our This American Life Partners. To gain access to all the bonus episodes AND help us keep making This American Life, join at thisamericanlife.org/lifepartners.

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A Big Announcement

Wed, 16 Oct 2024

Ira Glass has news to share about some things happening here at This American Life. To sign up as a Life Partner, visit thisamericanlife.org/lifepartners.